Exercise Over 50

The Top Ten Excuses for NOT Exercising… and How to Overcome them

March 23, 2014

Hello, Most people over 50 years old want to be able to move – pain free.. But that’s the catch. Instead of finding a way of exercise NOW, they leave it until another day. Some time in the distant future – they will get round to doing something, sometime, it’s a nice, safe PLAN. The […]

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