Workshops

T’ai Chi and Polar Bears…in Kenilworth.

July 17, 2013

The ‘Polar Bears and Paddleboards’ team now around two weeks away from heading to the Arctic to undertake the worlds first stand-up paddleboard expedition in Arctic waters.   What started as a hazy conversation around eighteen months ago has developed in to a world class project which includes supporting charities, encouraging people to get active, […]

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T’ai Chi Workshops…your chance to really move more easily.

February 23, 2013

“Learn To Move More Easily…with Ernie Boxall of Balance Health and Fitness”   Saturday  sees the start of our workshops which, over 2013, will help you really “Learn How To Move More Easily.” The first of these at Victoria House, Leamington Spa, will allow us to introduce you to the Warm Up exercises which help […]

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Free CD of Tai Chi exercise

August 15, 2012

Please fill in your details below for your FREE CD.

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