Very few experiences can beat Fitness for Free..exercising outdoors. We have just returned from Over Haddon and small village in the Peak District overlooking Bakewell and it’s an fitness heavan. The stone cottages of Manor Farm provide a relaxing and welcoming base for some of the most enjoyable free fitness programmes you’ll ever find. From [...]
My Name is Ernie Boxall I am a Personal Trainer and Corporate Well-Being Instructor. Please view the video below.
Together, we can change the way you exercise and bring balance and well-being into your life. I specialise in a number of fields with a focus on oriental therapies and arts including
- Tai Chi
- Shiatsu Therapy
- Qi Gung and Makka Ho Exercises
- Personal & Group Training